Tryout Information / Off Season Information
Athletic Forms:
In order to participate in any sport, all required athletic forms must be completed and turned into our trainers. Once the forms are turned in, our trainers will give each student a clearance slip. The student will take that clearance slip to their respective coach and then will be allowed to participate in tryouts or any offseason workouts.
Forms can be downloaded from the Required Athletic Forms section.
Athletic Clearance Slips:
Don't wait until the day of tryouts to get your clearance slip from our trainers. Those that wait until the last minute may not make it to their tryout in time. Clearance slips can be picked up prior to the tryout date.
Girls Volleyball:
There will be an informational meeting for anyone interested in going out for our girls JV / Varsity team on Friday, May 23, 3pm at the senior patio.
Boys Volleyball:
Tryouts for our boys volleyball team will begin on Monday, 2/10/2025, 7pm - 9pm at Farrington gym. Please bring your clearance slip from our trainers to the tryout. Without the clearance slip, you won't be able to tryout.
Track:
Track tryouts has started. Last day to go out for our track team is Feb. 14. Tryouts are being held each day from 4 - 6pm each day.
Tennis:
Tryouts for our tennis team will begin on Monday, 4pm - 6:30pm at the Stevenson Tennis courts. Regular practices will be on Monday, Wednesday and Fridays from 4pm - 6:30pm
Flag Football:
There will be an informational meeting for all those that are interested in participating in girls flag football on Friday, 1/31, 12:10pm on the bleachers at the field.
Track:
Conditioning for our upcoming track season will continue through January. Conditioning will take place on Tuesday's and Thursday's from 4 - 6pm.
Tryouts will be held from Feb. 3 - 14 from 4pm - 6pm, Monday thru Friday.
Softball:
If you are interested in participating in Softball, there will be an informational meeting on Tuesday, Feb. 4, 3pm at the concession stand at the football field.
Paddling:
Tryouts for our boys and girls paddling teams will begin on Nov. 6 at the Ala Wai near the McCully bridge starting at 4pm. Required athletic paperwork needs to be completed in order to tryout.
Wrestling:
Tryouts for our boys and girls wrestling team will begin on Monday, Nov. 4, from 4 - 6pm at our wrestling room in E bldg. Please make sure to have the required athletic paperwork completed and turned in to our trainers prior to going to the tryout.
Girls JV Tennis:
Tryouts for our girls JV tennis team will start on Monday, Oct. 28, 3:30 -6pm at the Stevenson Tennis courts. Please make sure that the required athletic forms are completed prior to going to the tryout.
Girls Soccer:
Tryouts for our JV / Var girls soccer team will begin on Monday, Sept. 28, 4pm at the field. Please make sure you have your athletic paperwork completed and turned in to our trainers before you go to tryouts.
Paddling:
There will be an informational meeting for those that want to go our for our paddling teams. The meeting will be held on Friday, Oct. 25, 2:20pm at the tables located on the side the football bleachers.
Girls Basketball:
Tryouts for our JV / Varsity girls basketball team will begin on Monday, Nov. 4, 5:30pm at the Noelani Elementary basketball courts. All required athletic paperwork must be completed in order to tryout.
Swimming:
Tryouts for our Boys and Girls swimming team will start on Monday, 11/4/24, 2:30pm at the RHS pool. All required athletic paperwork must be completed in order to tryout. For more information you can go to http://roughrider-swimwp.weebly.com/
JV Baseball:
Tryouts for our JV baseball team will begin on Tuesday, 11/12/24, 3:30pm at the RHS track. Please bring running shoes. All required athletic paperwork must be completed in order to tryout.
Boys Basketball:
Tryouts for our Boys JV / Varsity team will begin on Monday, 11/11/24. Time and location TBD. More information will be announced as soon as we secure our location.
Girls Flag Football:
The OIA will be starting up a new sport for our female athletes!!! Girls flag football will become an official sport and will be played during the Spring sports season. We will be having an informational / sign up meeting on Monday, Sept. 30, 3:30pm on the bleachers on the concession side of the field.
Girls Basketball:
Off season training for our girls JV / Varsity basketball teams will begin on Tuesday, Sept. 17 at the Noelani Elementary basketball courts from 6:30pm - 8:30pm. For more information, please contact Coach Abel Werner at 808-384-2393
Boys Soccer:
Our boys soccer team has started their off season conditioning. Conditioning will be on Tuesday's and Thursday's from 5 - 6:30pm at the RHS track. For more information, please go to the following website.
Girls Soccer:
Our girls soccer program will be starting their off season conditioning on Wed. Sept. 4, from 3;30pm - 5pm at the field. Please remember to turn in your required athletic forms to our trainers if you would like to participate in the conditioning program.
Girls Soccer:
Girls soccer sign ups will be held on Wed. Aug.28, 2024, 3;30pm at the concession stand at the field. Please see the flyer below.
JV Softball:
Unfortunately, we weren't able to get enough participation to field a girls JV softball team this year.
Air Riflery:
Our Air Riflery team is still taking students, next practice will be on Saturday, 8/17 from 9 - 11:30am. They'll be meeting by the trainers room at the field before going up to the rifle range. Need to make sure that you have your athletic paperwork completed in order to participate.
Air Riflery:
Tryouts for our Girls and Boys Air Riflery team will be held on Tuesday, 8/13 and Wednesday 8/14 from 2:30pm - 5pm.
Bowling:
Tryouts for our Bowling team will be held on Wed. 8/14 and 8/21, 6pm at Leeward bowl. Bowlers can go to our optional preseason practice every Wed at Leeward Bowl from 6pm.
Girls JV Softball:
There will be an informational meeting on Thursday, Aug. 8, 2024, 2:30pm at Stevenson softball field.
Tryouts will be from Aug. 12 - 14 from 4 - 6pm at Stevenson softball field.
Girls Volleyball:
Cross Country:
Tryouts for our Girls and Boys Cross Country team will be held from Aug. 7 - 15. You can sign up with the QR code or you can go to the sign up link to sign up.
Girls Volleyball:
Girls volleyball will begin their GVB Summer workouts every Thursday starting June 27 (no workouts on July 4th Holiday).
Time 5:00-6:00pm at RHS field.
All required physical forms must be completed before participation.
Please bring own water bottle.
Sideline Cheerleading:
Tryouts for our sideline cheerleading will be held on June 7, 8 and 9 in our auditorium. On Friday, 6/7 and Sat, 6/8, tryouts will be from 10am - 11:30am. On Sunday, tryouts will start at 8:30am.